Self Care RSS

Everyone raves on about the importance of self-care, but when you take a look into your daily routine, are you actually practicing what you preach?  Self-care is deeply personal and looks different for each person, which is why it can become overwhelming when there are so many different ways we can choose to practice it. What works for some people might not be enjoyable for you, which is why it’s important to recognize what makes YOU happy and content, and understand what you need to be able to wake up every morning feeling your best. Self-care is an art of balance, and comes down...